Throwing:

  • Never throw until!
  • Holding the ball (4 seams)
  • High five
  • Point, step, and throw

    Catching throws:

  • Look at the person throwing
  • Both hands up
  • Catch and close

    Pitching:

  • Pitching rules
  • Correct grip
  • Balance
  • Cosistant throws to the catcher
  • Knowing your position

    • Hitting:

  • Bat size
  • Holding the bat
  • Swing mechanics
  • Dropping the bat

    Running bases:

  • Hit then run
  • Run through the base (vear right)
  • Rounding bases
  • Straight line to each base
  • Footwork

    Stretching:

  • Jumping jacks
  • The cross feet stretch
  • The butterfly stretch

    • Outfield:

  • Line your body with the ball
  • Catch up and away from your body
  • Leg back at time of catch
  • Hitting your cutoff man
  • Throwing to the right base or fielder

    Infield:

  • Know the situation before the pitch
  • Correct body position
  • Soft hands, quick release
  • Backing up teammates

    Catching pitches:

  • Learning the equipment
  • Knowing the rules
  • Correct position
  • Working with your pitcher